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Download Active Lifestyle's Weight Managemant Brochure. You can access a PDF overview
which gives you hints and tips to lead a healthier lifestyle.
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Bupa
In the UK an estimated one in four 11 to 15-year-olds are overweight or obese.
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Latest News
Active Lifestyle has recently opened a Fat Camp for children suffering from weight problems.
The BTS portfolio comprises seven pre-choreographed adult programmes suitable for all fitness levels. Each programme will deliver specific results dependent on your training needs.
Bodycombat Bodyjam Bodypump Bodystep
BODYCOMBAT
BODYJAM
BODYPUMP
BODYSTEP
An exhilarating exercise experience that delivers ultra-fast results. A total body workout that gives you the chance to polish your dance floor moves. Effective resistance training that develops strength and confidence. Tone your butt and thighs through effective and safe physical execution.
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