Download
Download Active Age's Brochure. This will allow you to pick up hints and tips on how to exercise
properly - allowing you to start effective training from the word go.
Click Here
To view or print PDF files you will need to install Adobe Reader, which can be downloaded free of charge.
Click Here
Bring the life back into the elderly. No donation is too small.
Latest News

Age Concern have teamed up with Active Age to help senior citizens.
Active Age has teamed up with The Diabetes Wellness Network and has produced exercises for arthritis sufferers.
Media
Relax your mind, body and soul. This video footage will show you how to stimulate your mind and body as one. Learn breathing techniques to maximise internal energy and toning your body at the same time.
Click on the link below to view a Body Balance session held at Gold's Gym. Body Balance is apart of the BTS scheme which has a wide range of classes available. For more information on Body Balance please click on BTS link located on both Active Age and Active Lifestyle home pages.
Ever thought what Yoga is all about? Click on the link below to view a yoga session taught by one of our fantastic teachers Rosie. Read more about Rosie and yoga by visiting the Active Age home page.
Active Age has caught up with some of the senior citizens within the local area to find out a bit more about their daily routines and how living an active life is important. We also attend a fun session of Mandua.
© Active-Enterprise.org All rights reserved 2007