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Download Active Age's Brochure. This will allow you to pick up hints and tips on how to exercise
properly - allowing you to start effective training from the word go.
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Latest News

Age Concern have teamed up with Active Age to help senior citizens.
Active Age has teamed up with The Diabetes Wellness Network and has produced exercises for arthritis sufferers.
Francis Docherty awarded for his dedication
Francis Docherty, 61, has been a regular gym attendee for approximately one year. Francis decided to get active as a result of several health problems he suffered previously. Francis has retired and therefore funds are limited… so Francis decided to contact Active Age and
see if we could help. For his efforts, Active Age has presented Francis Docherty a certificate of recognition.
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Rosie, 62 year old yoga instructor, celebrates 20 years teaching
My name is Rosie, I’m 62 years old and I have taught Hatha Yoga at a range of health clubs across London. I qualified as a yoga instructor in 1987, so this is my 20th anniversary year!
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