BTS

A low-impact workout for active adults that will leave you fizzing with energy

Download

Download Active Age's Brochure. This will allow you to pick up hints and tips on how to exercise

properly - allowing you to start effective training from the word go.

Click Here

To view or print PDF files you will need to install Adobe Reader, which can be downloaded free of charge.

Click Here

Bring the life back into the elderly. No donation is too small.

Latest News

		Age Concern have teamed up with Active Age to help senior citizens. More Info

		Active Age has teamed up with The Diabetes Wellness Network and has produced exercises for arthritis sufferers. More Info

The BTS portfolio comprises seven pre-choreographed adult programmes suitable for all fitness levels. Each programme will deliver specific results dependent on your training needs.